We offer both online nutritional coaching and in-person coaching subject to location and instructor availability.  You will receive weekly in person consultations and unlimited email support.  Anyone living outside of serviceable areas, will receive one-hour weekly phone consultations and have unlimited email support.

Nutrition is a vitally important and a necessary part of our every day life.  But just because we all eat every day doesn’t mean we understand what to eat or when to eat.  In fact, nutrition is often one of the most misunderstood and overlooked aspects of total fitness.  Our nutritional coaching program will take you through the right plan of action to help you understand nutrition basics like carbohydrates, protein, & fats.  We’ll help to dispel the media myths of fad diets.  You’ll learn the importance of water & fiber in your diet as well as nutrient values (vitamins) in the foods you eat.  By journaling your food intake, you will be held accountable for your food choices, both to yourself and to your coach.  Your nutritional choices will be made easier with weekly mentoring from your coach via journal entry feedback and nutrition lessons sent directly to your email.  With nutritional coaching, you will be guided and encouraged to make better choices in your daily eating habits so you can make a healthy heart, strong bones, and a trim waistline a permanent part of your life, for life.

Currently, motivFIT is contracted with A Woman's Place OBGYN and is one of their exclusive fitness consultants, offering nutritional and lifestyle coaching for their Platinum Mommies program.   

Please contact us for pricing information.

 

 

"I am proud to have a nutrition coach like you and I tell people on a daily basis what you do for me......." 
Jay Queen - Henderson, NV

 

...." It has truly been a blessing to have worked with her, and I will never go to another trainer here in the Valley!"
Katie Lienert - Henderson, NV